I’m going home as soon as possible. I have no idea when I will be back to work. The pain is so severe I can barely concentrate.
So what is a herniated disc, anyway?
April 3, 2008In case anyone is wondering what a slipped (herniated) disc (they mean the same thing) looks like, here’s a picture courtesy of WebMD.com:

Description: from WebMD:
The bones (vertebrae) that form the spine (backbone) are cushioned by small, round, flat discs. When these discs are damaged from an injury, normal wear and tear, or disease, they may bulge abnormally or break open. This is called a herniated or slipped disc.
As you can see from the above diagram I have a disc pressing on my sciatic nerve, which is causing pain to shoot down my legs. My exercises help to push the disc away from the sciatic nerve, but it increases the pain in my back significantly as the disc is pushing against other nerves.
Here’s another view of a herniated disc pressing on a nerve:

Thursday Morning
April 3, 2008Back is extremely stiff and sore this morning. Last night it took me 20-30 minutes of exercises to get nagging pain out of my legs and my back just locked up so tight I could barely move. It’s like that right now. I am supposed to avoid sitting as much as possible so I’m on my knees here at work, which is preventing any leg pain, but the back pain is probably a 9 on a scale of 1-11 (my back scale goes to 11).
Posted by patgallant
Posted by patgallant 
Posted by patgallant