Disappointment

Dealing with disappointment at work.  The aphorism “Honor the position, respect the person” will be my guiding principle for the next day or two.

Wednesday, May 28

• Yesterday was not overly hectic at work.  Today I’ll make up for that as we have an internal sprint release as well as planning for the next sprint and additional meetings.
• I’ve switched from 2-4 cups of coffee in the morning to one cup at home and then drinking green tea at work.  It supposedly is very good for one’s self and it tastes good.  Let’s see if it gives me energy without causing the jitteriness that I get from too much caffeine.
• Yesterday afternoon in physical therapy I increased my walking time on the treadmill to 36 minutes (1.5 speed).  She introduced a “mini-bridging” exercise; I’m not sure if that was the culprit but I was very sore last night, to the point where I needed to take something.  I’m going to hold off on that exercise for now.  This morning I feel pretty decent.